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    <link>http://gliac.org</link>
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      <title>USTFCCCA Program of the Year Races Heating Up</title>
      <link>http://gliac.org/sports/mtrack-ind/2012-13/releases/USTFCCA_Program_of_the_Year</link>
      <description>NEW ORLEANS &#x2013; With the conclusion of the indoor track &amp; field season, standings have been updated in the USTFCCCA Program of the Year races for the 2012-2013 school year. For award consideration, only the outdoor track &amp; field championships remains for each of the three divisions of the NCAA. Men&#x2019;s program leaders in the standings are Wisconsin, Adams State, and UW-La Crosse. On the women&#x2019;s side, Oregon, Grand Valley State, and Wartburg lead through two of the three seasons of the school year.</description>
      <pubDate>Mon, 18 Mar 2013 04:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/mtrack-ind/2012-13/releases/USTFCCA_Program_of_the_Year</guid>
      <dc:date>2013-03-18T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/mxc/2011-12/photos/USTFCCCA_generic_banner_bg_11.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Grand Valley's Lockhart and Ashland's Windle Named USTFCCCA National "Athletes of the Year"</title>
      <link>http://gliac.org/sports/mtrack-ind/2012-13/releases/USTFCCCA_Nat_AOY</link>
      <description>NEW ORLEANS &#x2013;  Grand Valley State University senior Sam Lockhart (Lansing, Mich.) and Ashland University sophomore Drew Windle (New Albany, Ohio) have been chosen as the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA) National Indoor Track &amp; Field "Athletes of the Year."</description>
      <pubDate>Mon, 18 Mar 2013 04:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/mtrack-ind/2012-13/releases/USTFCCCA_Nat_AOY</guid>
      <dc:date>2013-03-18T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/mtrack-ind/2012-13/releases/National__AOY.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Northwood's Madison Pines Earns Elite 89 Award At NCAA Indoor Track &amp; Field Championships</title>
      <link>http://gliac.org/sports/wtrack-ind/2012-13/releases/Elite_89_Award</link>
      <description>Midland, Mich - Northwood University junior Madison Pines, is the recipient of the Elite 89 award for the 2013 NCAA Division II Women's Indoor Track and Field Championship.</description>
      <pubDate>Tue, 12 Mar 2013 04:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2012-13/releases/Elite_89_Award</guid>
      <dc:date>2013-03-12T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/Maddie_Pines.gif?max_width=160&amp;max_height=120" />
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      <title>GLIAC Has Six Teams Ranked in the USTFCCCA Women's Indoor Track and Field Top 25</title>
      <link>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_InTrk_USTFCCCA_wk5</link>
      <description>NEW ORLEANS &#x2013; The Great Lakes Intercollegiate Athletic Conference (GLIAC) has six teams ranked in the Computer Team Rankings released Tuesday by the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA).</description>
      <pubDate>Tue, 05 Mar 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_InTrk_USTFCCCA_wk5</guid>
      <dc:date>2013-03-05T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/mxc/2011-12/photos/USTFCCCA_generic_banner_bg_11.gif?max_width=160&amp;max_height=120" />
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      <title>Ferris State's Rudd and Grand Valley State's Lockhart Named USTFCCCA Midwest Region "Athletes of the Year"</title>
      <link>http://gliac.org/sports/wtrack-ind/2012-13/releases/Reg_AOY</link>
      <description>NEW ORLEANS &#x2013;  Ferris State University junior Anna Rudd (Leslie, Mich) and Grand Valley State University senior Samantha Lockhart (Lansing, Mich./Sexton) have been chosen as the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA)  Midwest Region Indoor Track &amp; Field "Athletes of the Year."</description>
      <pubDate>Fri, 01 Mar 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2012-13/releases/Reg_AOY</guid>
      <dc:date>2013-03-01T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/mxc/2011-12/photos/USTFCCCA_generic_banner_bg_11.gif?max_width=160&amp;max_height=120" />
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    <item>
      <title>Women's All-Region Awards for 2013 Division II Indoor Track &amp; Field Announced</title>
      <link>http://gliac.org/sports/wtrack-ind/2012-13/releases/Regional_Awards</link>
      <description>NEW ORLEANS - The U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA) has named All-Region honorees for the 2012-13 Division II indoor track &amp; field season. The top five from each region in individual events and each member of a relay ranked in the region&#x2019;s top three have earned the All-region distinction for this season.</description>
      <pubDate>Wed, 27 Feb 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2012-13/releases/Regional_Awards</guid>
      <dc:date>2013-02-27T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/mxc/2011-12/photos/USTFCCCA_generic_banner_bg_11.gif?max_width=160&amp;max_height=120" />
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    <item>
      <title>Grand Valley State University Men's and Women's Indoor Track &amp; Field Teams Claim 2013 GLIAC Championships</title>
      <link>http://gliac.org/sports/mtrack-ind/2012-13/releases/GLIAC_IT_Champ_Day4</link>
      <description>Allendale, Mich.- The Grand Valley State University men's and women's track and field teams claimed the 2013 Great Lakes Intercollegiate Athletic Conference (GLIAC) Indoor Track and Field Championships hosted by Grand Valley State University at the Kelly Family Sports Center in Allendale, Mich.</description>
      <pubDate>Sun, 24 Feb 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/mtrack-ind/2012-13/releases/GLIAC_IT_Champ_Day4</guid>
      <dc:date>2013-02-24T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/mtrack-ind/2012-13/releases/MIT-AOW-01.gif?max_width=160&amp;max_height=120" />
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    <item>
      <title>Grand Valley State Leads the 2013 GLIAC Men's and Women's Indoor Track &amp; Field Championships After Day 1</title>
      <link>http://gliac.org/sports/mtrack-ind/2012-13/releases/GLIAC_IT_Champ_Day_1</link>
      <description>Allendale, Mich.- The Grand Valley State University men's and women's track and field teams are in the lead after the first day of competition at the 2013 Great Lakes Intercollegiate Athletic Conference (GLIAC) Track and Field Championships hosted by Grand Valley University at the Kelly Family Sports Center in Allendale, Mich.</description>
      <pubDate>Sat, 23 Feb 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/mtrack-ind/2012-13/releases/GLIAC_IT_Champ_Day_1</guid>
      <dc:date>2013-02-23T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/mtrack-ind/2012-13/releases/MIT-AOW-01.gif?max_width=160&amp;max_height=120" />
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    <item>
      <title>2013 Men's and Women's Indoor Track Championship Details</title>
      <link>http://gliac.org/sports/mtrack-ind/2012-13/releases/2013_Men-s_and_Women-s_Indoor_Track_Championship</link>
      <description />
      <pubDate>Fri, 22 Feb 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/mtrack-ind/2012-13/releases/2013_Men-s_and_Women-s_Indoor_Track_Championship</guid>
      <dc:date>2013-02-22T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/Championship_Banner.gif?max_width=160&amp;max_height=120" />
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      <title>AU's Nageotte Chosen as USTFCCCA National Athlete of the Week</title>
      <link>http://gliac.org/sports/wtrack-ind/2012-13/releases/National_POW</link>
      <description>NEW ORLEANS &#x2013; A number of student-athletes around the country in all divisions turned in strong conference championship performances to headline this week&#x2019;s U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA) National Athlete of the Week Awards.</description>
      <pubDate>Tue, 19 Feb 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2012-13/releases/National_POW</guid>
      <dc:date>2013-02-19T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/wtrack-ind/2012-13/releases/National_POW.gif?max_width=160&amp;max_height=120" />
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    <item>
      <title>FSU's Rudd and AU's Nageotte Chosen As GLIAC Women's Indoor Track &amp; Field "Athletes of the Week"</title>
      <link>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_IndTk_AOW_wk_07</link>
      <description>BAY CITY, Mich. - Ferris State University senior Anna Rudd (Leslie, Mich./Leslie) and Ashland University senior Katie Nageotte (Olmsted Falls, Ohio) have been chosen as the GLIAC Women's Indoor Track &amp; Field "Athletes of the Week."</description>
      <pubDate>Tue, 19 Feb 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_IndTk_AOW_wk_07</guid>
      <dc:date>2013-02-19T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/wtrack-ind/2012-13/releases/WIT-AOW-06.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>GVSU's Franklin and AU's Nageotte Chosen As GLIAC Women's Indoor Track &amp; Field "Athletes of the Week"</title>
      <link>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_IndTk_AOW_wk_06</link>
      <description>BAY CITY, Mich. - Grand Valley State University junior Kalena Franklin (West Branch, Mich./Ogemaw Heights) and Ashland University senior Katie Nageotte (Olmsted Falls, Ohio) have been chosen as the GLIAC Women's Indoor Track &amp; Field "Athletes of the Week."</description>
      <pubDate>Mon, 11 Feb 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_IndTk_AOW_wk_06</guid>
      <dc:date>2013-02-11T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/wtrack-ind/2012-13/releases/WIT-AOW-05.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>SVSU's Stepanski and GVSU's Lockhart Chosen As GLIAC Women's Indoor Track &amp; Field "Athletes of the Week"</title>
      <link>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_IndTk_AOW_wk_05</link>
      <description>BAY CITY, Mich. - Saginaw Valley State University freshman Taylor Stepanski (Alpena, Mich. / Alpena HS) and Grand Valley State University senior Sam Lockhart (Lansing, Mich./Sexton) have been chosen as the GLIAC Women's Indoor Track &amp; Field "Athletes of the Week."</description>
      <pubDate>Wed, 06 Feb 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_IndTk_AOW_wk_05</guid>
      <dc:date>2013-02-06T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/wtrack-ind/2012-13/releases/MIT-AOW-05.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>GVSU's Galasso and Lockhart Chosen As GLIAC Women's Indoor Track &amp; Field "Athletes of the Week"</title>
      <link>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_IndTk_AOW_wk_04</link>
      <description>BAY CITY, Mich. - Grand Valley State University junior Lisa Galasso (Orion, Mich./Lake Orion) and senior Sam Lockhart (Lansing, Mich./Sexton) have been chosen as the GLIAC Women's Indoor Track &amp; Field "Athletes of the Week."</description>
      <pubDate>Tue, 29 Jan 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_IndTk_AOW_wk_04</guid>
      <dc:date>2013-01-29T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/wtrack-ind/2012-13/releases/WIT-AOW-03.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Grand Valley State No. 1, Five Other GLIAC Teams Ranked in the USTFCCCA Women's Indoor Track and Field Top 25</title>
      <link>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_InTrk_USTFCCCA_wk1</link>
      <description>NEW ORLEANS &#x2013; The Grand Valley State University women retain their No. 1 rankings in the first regular-season edition of the National Computer Team Rankings released Tuesday by the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA).</description>
      <pubDate>Wed, 23 Jan 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_InTrk_USTFCCCA_wk1</guid>
      <dc:date>2013-01-23T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/mxc/2011-12/photos/USTFCCCA_generic_banner_bg_11.gif?max_width=160&amp;max_height=120" />
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      <title>Hillsdale's Kayla Caldwell Earns USTFCCCA National Honor</title>
      <link>http://gliac.org/sports/wtrack-ind/2012-13/releases/HC_Caldwell_USTFCCCA_AOTW</link>
      <description>NEW ORLEANS - Kayla Caldwell's trophy case is going to need some more room.  Caldwell, a senior on the Hillsdale College women's track team, was named the USTFCCCA Division II National Female Athlete of the Week Monday evening.</description>
      <pubDate>Tue, 22 Jan 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2012-13/releases/HC_Caldwell_USTFCCCA_AOTW</guid>
      <dc:date>2013-01-22T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/wtrack-ind/2012-13/photos/HC_Caldwell_USTFCCCA_banner_13.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Tiffins's Anderson and  Hillsdale's Caldwell Chosen As GLIAC Women's Indoor Track &amp; Field "Athletes of the Week"</title>
      <link>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_IndTk_AOW_wk_03</link>
      <description>BAY CITY, Mich. - Tiffin University sophomore Kiona Anderson (St. Petersburg, Fla./Central Arizona) and Hillsdale College senior Kayla Caldwell (Tuscarawas, Ohio / Indian Valley) have been chosen as the GLIAC Women's Indoor Track &amp; Field "Athletes of the Week."</description>
      <pubDate>Tue, 22 Jan 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_IndTk_AOW_wk_03</guid>
      <dc:date>2013-01-22T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/wtrack-ind/2012-13/releases/WIT-AOW-03.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>FSU's Rudd and UF's Rowland Chosen As GLIAC Women's Indoor Track &amp; Field "Athletes of the Week"</title>
      <link>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_IndTk_AOW_wk_02</link>
      <description>BAY CITY, Mich. - Ferris State University senior Anna Rudd (Leslie, Mich./Leslie) and The University of Findlay senior Jessica Rowland (Germantown, Ohio / Valley View/Bowling Green State Univ.) have been chosen as the GLIAC Women's Indoor Track &amp; Field "Athletes of the Week."</description>
      <pubDate>Tue, 15 Jan 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_IndTk_AOW_wk_02</guid>
      <dc:date>2013-01-15T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/wtrack-ind/2012-13/releases/WIT-AOW-02.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Grand Valley State No. 1, Six Other GLIAC Teams Ranked in the USTFCCCA Women's Indoor Track and Field Preseason Poll</title>
      <link>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_InTrk_USTFCCCA_Prepoll</link>
      <description>NEW ORLEANS -- Grand Valley State University will start the season atop the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA) Women's Indoor Track &amp; Field Preseason Top 25. The Great Lakes Intercollegiate Athletic Conference (GLIAC) was the most represented conference in the poll with seven total teams.</description>
      <pubDate>Wed, 09 Jan 2013 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_InTrk_USTFCCCA_Prepoll</guid>
      <dc:date>2013-01-09T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/mxc/2011-12/photos/USTFCCCA_generic_banner_bg_11.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>GVSU's Franklin and AU's Nageotte Chosen As GLIAC Women's Indoor Track &amp; Field "Athletes of the Week"</title>
      <link>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_IndTk_AOW_wk_01</link>
      <description>BAY CITY, Mich. - Grand Valley State University junior Kalena Franklin (West Branch, Mich./Ogemaw Heights) and The University of Ashland senior Katie Nageotte (Olmsted Falls, Ohio / Olmsted Falls ) have been chosen as the GLIAC Women's Indoor Track &amp; Field "Athletes of the Week."</description>
      <pubDate>Tue, 04 Dec 2012 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2012-13/releases/W_IndTk_AOW_wk_01</guid>
      <dc:date>2012-12-04T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/wtrack-ind/2011-12/photos/WIT-AOW-01.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Hicks Hired as NMU Track and Field Coach</title>
      <link>http://gliac.org/sports/wtrack-out/2012-13/releases/NMU_Hicks_WTF_Hire</link>
      <description>MARQUETTE, Mich. &#x2013; Chereé Hicks [pronounced Sher-REE] has been named head coach of the Northern Michigan University track and field program, Athletic Director Forrest Karr announced on Thursday (Sept. 20). She will begin her duties at NMU on Oct. 8.</description>
      <pubDate>Thu, 20 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-out/2012-13/releases/NMU_Hicks_WTF_Hire</guid>
      <dc:date>2012-09-20T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/wtrack-out/2012-13/releases/NMU_Hicks_banner_12.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>GLIAC Student-Athletes Earned Eight of 10 Places on the 2012 Academic All-District Women&#x2019;s Track/Cross Country Team District 4</title>
      <link>http://gliac.org/sports/wtrack-out/2011-12/releases/W_Trk_XC_Academic_All-District_12</link>
      <description>Bay City, Mich. -- The 2012 Capital One Academic All-District ® Women&#x2019;s Track/Cross Country Teams, selected by the College Sports Information Directors of America, have been released to recognize the nation&#x2019;s top student-athletes for their combined performances athletically and in the classroom.   Capital One became the entitlement rights holder to CoSIDA&#x2019;s Academic All-America teams programs in 2011.</description>
      <pubDate>Wed, 06 Jun 2012 04:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-out/2011-12/releases/W_Trk_XC_Academic_All-District_12</guid>
      <dc:date>2012-06-06T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/mtrack-out/2011-12/photos/CapitalOne_banner_11_bg.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>GLIAC Announces Winter 2012 Commissioner's Award Recipients</title>
      <link>http://gliac.org/general_news/2011-12/Commisioner_winter_12</link>
      <description>BAY CITY, Mich. -- The Great Lakes Intercollegiate Athletic Conference (GLIAC) announces the recipients of the Winter 2012 GLIAC Commissioner&#x2019;s Awards.  The awards, sponsored by Meijer, Incorporated, are presented after the Fall,Winter, and Spring athletic seasons to six female and six male student-athletes that excel both in the classroom and on the fields of play.</description>
      <pubDate>Wed, 16 May 2012 04:00:00 GMT</pubDate>
      <guid>http://gliac.org/general_news/2011-12/Commisioner_winter_12</guid>
      <dc:date>2012-05-16T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/general_news/2011-12/Winter_Commish_Awards_banner_12_bg.gif?max_width=160&amp;max_height=120" />
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    <item>
      <title>Hillsdale's Putt and Ashland's Loughney Named USTFCCCA National "Athletes of the Year"</title>
      <link>http://gliac.org/sports/mtrack-ind/2011-12/releases/USTFCCCA_Nat_AOY</link>
      <description>NEW ORLEANS &#x2013;  Hillsdale College junior Amanda Putt (Adrian, Mich./Tecumseh) and Ashland University senior Ryan Loughney (Grahamsville, N.Y./Tri-Valley) have been chosen as the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA) National Indoor Track &amp; Field "Athletes of the Year."</description>
      <pubDate>Thu, 15 Mar 2012 04:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/mtrack-ind/2011-12/releases/USTFCCCA_Nat_AOY</guid>
      <dc:date>2012-03-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/mtrack-ind/2011-12/photos/USTFCCCA_Nat_AOY_banner_12.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>GLIAC Student-Athletes Shine at the NCAA Division II Track and Field Championships</title>
      <link>http://gliac.org/sports/mtrack-ind/2011-12/releases/InTrk_NCAA_Champ_Recap</link>
      <description>Mankato, Minn. --- Teams in the Great Lakes Intercollegiate Athletic Conference (GLIAC) had strong performances at the NCAA Division II Track and Field Championships this past weekend.</description>
      <pubDate>Mon, 12 Mar 2012 04:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/mtrack-ind/2011-12/releases/InTrk_NCAA_Champ_Recap</guid>
      <dc:date>2012-03-12T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/mtrack-ind/2011-12/photos/NCAA_Champ_Recap_banner_12_bg.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>GVSU Women Go Back-to-Back, Win 2012 NCAA DII Indoor Track &amp; Field National Championship</title>
      <link>http://gliac.org/sports/wtrack-ind/2011-12/releases/GVSU_InTk_Nat_Champs</link>
      <description>Mankato, Minn. - The 2012 Grand Valley State women's track &amp; field team led from start to finish en route to claiming its second straight NCAA DII Women's Indoor Track &amp; Field National Championship. The Lakers dominated from the opening event and scored 94 team points, 43 more than second-place Adams State (51). Lincoln (TN) finished third (43) and Central Missouri fourth (42). In addition, the Lakers won five event National Championships and claimed three second-place finishes. GVSU's 94 team points rank as the fourth-best championship total in NCAA DII Indoor National Championship history.</description>
      <pubDate>Mon, 12 Mar 2012 04:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2011-12/releases/GVSU_InTk_Nat_Champs</guid>
      <dc:date>2012-03-12T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/wtrack-ind/2011-12/photos/GV_Nat_Champ_banner_12.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>GVSU's Lockhart Wins Women's Weight Throw and Sets Meet Record at the NCAA D-II Championships; Seven of Top Eight Finishers From the GLIAC</title>
      <link>http://gliac.org/sports/wtrack-ind/2011-12/releases/Lockhart_Nat_Champ</link>
      <description>Mankato, Minn. -- Grand Valley State University's Sam Lockhart won the NCAA Division II women's weight throw. The Great Lakes Intercollegiate Athletic Conference (GLIAC) was represented by seven of the top eight finishers.</description>
      <pubDate>Sat, 10 Mar 2012 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2011-12/releases/Lockhart_Nat_Champ</guid>
      <dc:date>2012-03-10T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/wtrack-ind/2011-12/photos/W_Weight_Throw_banner_11_bg.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Hillsdale's Putt and Grand Valley State's Lockhart Named USTFCCCA Midwest Region "Athletes of the Year"</title>
      <link>http://gliac.org/sports/wtrack-ind/2011-12/releases/Reg_AOY</link>
      <description>NEW ORLEANS &#x2013;  Hillsdale College junior Amanda Putt (Adrian, Mich./Tecumseh) and Grand Valley State University junior Samantha Lockhart (Lansing, Mich./Sexton) have been chosen as the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA)  Midwest Region Indoor Track &amp; Field "Athletes of the Year."</description>
      <pubDate>Mon, 05 Mar 2012 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2011-12/releases/Reg_AOY</guid>
      <dc:date>2012-03-05T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/wtrack-ind/2011-12/photos/W_Indoor_RAOY_banner_12.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>GVSU No. 1 as GLIAC Dominates the USTFCCCA Women's Indoor Track and Field Top 25 with Eight Ranked Teams</title>
      <link>http://gliac.org/sports/wtrack-ind/2011-12/releases/W_InTrk_USTFCCCA_Poll_7</link>
      <description>NEW ORLEANS -- Grand Valley State University remains atop the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA) Women's Indoor Track &amp; Field Top 25. The Great Lakes Intercollegiate Athletic Conference (GLIAC) has the most teams in the poll with eight.</description>
      <pubDate>Mon, 05 Mar 2012 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/wtrack-ind/2011-12/releases/W_InTrk_USTFCCCA_Poll_7</guid>
      <dc:date>2012-03-05T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/mxc/2011-12/photos/USTFCCCA_generic_banner_bg_11.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>USTFCCCA All-Region Awards for 2012 Division II Indoor Track &amp; Field Announced</title>
      <link>http://gliac.org/sports/mtrack-ind/2011-12/releases/M_InTrk_USTFCCCA_All-Region_List</link>
      <description>NEW ORLEANS &#x2013; The U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA) has named All-Region honorees for indoor track &amp; field in Division II. The top five from each region in individual events and each member of a relay ranked in the region&#x2019;s top three have earned the All-Region distinction for the 2012 indoor season.</description>
      <pubDate>Thu, 01 Mar 2012 05:00:00 GMT</pubDate>
      <guid>http://gliac.org/sports/mtrack-ind/2011-12/releases/M_InTrk_USTFCCCA_All-Region_List</guid>
      <dc:date>2012-03-01T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://gliac.org/sports/mxc/2011-12/photos/USTFCCCA_generic_banner_bg_11.gif?max_width=160&amp;max_height=120" />
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